QuestionRed panda
What Do Red Pandas Eat? Bamboo, Fruit and Other Foods

Red pandas eat mainly bamboo: the leaves make up most of their diet all year, and they add tender young shoots when these appear in spring and summer. They also eat fruit, berries, acorns, blossoms, roots and lichens, and occasionally birds’ eggs, nestlings, insects or small mammals.
Contents
A bamboo specialist
The red panda lives in temperate mountain forests where bamboo grows thickly beneath the trees. Bamboo is available in every season, even under snow, which makes it a dependable food. Studies of droppings in Nepal, India, Bhutan and China have found bamboo in almost every sample, often making up well over three-quarters of what the animals ate.
Red pandas feed on several kinds of bamboo, depending on the area, including species of Thamnocalamus, Yushania, Bashania and Phyllostachys. In one study in Wolong Nature Reserve in China, bamboo leaves appeared in about 94% of droppings.
Red pandas are picky eaters. Instead of eating whole stems, they choose the youngest, most nutritious leaves and leaf tips. In spring and early summer, when new shoots push up from the ground, they switch to these juicy shoots, which are richer in protein and easier to digest than old leaves.
Fruit, acorns and other foods
Bamboo is not the whole story. In summer and autumn, when other plants are ripe, red pandas eat:
- Fruit and berries, such as wild kiwi relatives (Actinidia), whitebeam berries, wild roses and brambles
- Acorns and nuts from oaks and related trees
- Blossoms, young leaves and roots of forest plants
- Lichens and mushrooms
- Animal food on rare occasions: birds’ eggs, nestlings, insects and small rodents
Fruit is especially valuable because it is rich in sugar, which gives quick energy. In winter, when fruit is gone, red pandas rely almost entirely on bamboo leaves.
How much does a red panda eat?
Because bamboo is so poor in nutrients, a red panda must eat a lot of it. An adult weighing about 3–6 kg (7–13 lb) eats more than 1.5 kg (3.3 lb) of fresh leaves a day, or up to about 4 kg (9 lb) of fresh shoots.
That means many hours of feeding. Red pandas usually feed around dawn, dusk and at night, with long rests in between.
Why bamboo is hard to digest
Red pandas belong to the order Carnivora, the same group as cats, dogs and bears. Their digestive system is still that of a meat eater: a simple stomach and a short gut, without the fermenting chambers that cows or deer use to break down tough plant fiber.
As a result, bamboo leaves pass through a red panda in only about two to four hours, and the animal digests only a fraction of what it eats, roughly a quarter to a third of the dry matter. It gets the most from cell contents such as protein and fats and lets most of the fiber pass straight through. Gut bacteria may help a little, but nothing like the way they help a rabbit or a cow.
A low-energy lifestyle
To survive on such a poor diet, red pandas save energy wherever they can. They spend a large part of each day resting or sleeping in trees. In cold weather they curl into a ball with the thick, bushy tail wrapped over the body and face, and their dense fur, including fur on the soles of the feet, cuts heat loss.
Red pandas also move slowly and carefully while feeding, and they choose feeding spots where leaves are easy to reach, such as fallen logs and stumps beside bamboo clumps. All of this keeps the energy they spend close to the little energy they take in.
How red pandas feed
A red panda usually eats sitting or standing on the ground, on a log or in a tree. It reaches out with a front paw, grabs a bamboo stem and pulls it toward its mouth. It then bites off the leaves with the side of its cheek teeth and chews them before swallowing. Small items such as berries and blossoms are nipped off with the front teeth instead.
The front paws have an extra aid: a “false thumb”, an extended wrist bone that helps the panda grip stems. Fossil relatives show that this thumb first developed for climbing and was later put to work for holding bamboo. The red panda’s cheek teeth are broad, with many small points for shredding leaves, and its jaw muscles are strong for an animal of its size.
Red panda vs giant panda diets
Both pandas eat bamboo, and in parts of Sichuan, China, they live in the same forests. They avoid competing by using bamboo differently. The giant panda eats stems, shoots and leaves and often feeds on gentler slopes, while the red panda focuses on leaves and shoots and prefers steeper slopes with plenty of logs and shrubs. The red panda also eats far more fruit.
The two pandas reached their bamboo diets separately, since one is a bear and the other belongs to its own family. Compare them side by side in red panda vs giant panda, or read about the larger animal’s diet in what do pandas eat?
Why food matters for red panda survival
Because red pandas depend so heavily on bamboo, anything that destroys the forest understory threatens them. Cattle and yak grazing tramples bamboo, and logging opens the canopy and changes how bamboo grows. Bamboo also flowers and dies over large areas every few decades, and red pandas then need nearby patches of other bamboo species to survive. Protecting large, connected forests gives them that choice, as explained in are red pandas endangered?
Frequently asked questions
Do red pandas eat meat?
Only occasionally. Red pandas belong to the order Carnivora, but meat is a tiny part of their diet. They sometimes eat birds' eggs, nestlings, insects or small mammals such as mice.
How much bamboo does a red panda eat a day?
A red panda eats more than 1.5 kg (3.3 lb) of fresh bamboo leaves a day, or up to about 4 kg (9 lb) of young shoots. That can be a fifth or more of its own body weight.
Do red pandas eat the same bamboo as giant pandas?
Where they live together in China, both eat bamboo, but they tend to choose different parts and places. Red pandas pick the tender leaves and shoots, often on steeper slopes, while giant pandas also eat the tough stems.
Do red pandas drink water?
Yes. Red pandas get some moisture from fresh leaves, but they also drink, and in the wild they usually live within a few hundred meters of a stream or other water source.
Why don't red pandas eat more meat if they are carnivorans?
Their ancestors switched to a plant-based diet over millions of years, and bamboo is abundant all year in their forests. Red pandas are also small, slow-moving tree dwellers that are not built for chasing prey.
Sources and further reading
- Animal Diversity Web (University of Michigan), "Ailurus fulgens"
- Smithsonian's National Zoo & Conservation Biology Institute, "Red panda"
- Glatston, A. R. (ed.), Red Panda: Biology and Conservation of the First Panda (2011)
Cite this page
“What Do Red Pandas Eat? Bamboo, Fruit and Other Foods.” Animal Atlas, https://animals.bigworldlist.com/questions/what-do-red-pandas-eat/.
Red panda: more questions and guides
- Animal profileRed Panda (Ailurus fulgens): Facts, Diet and Habitat
- QuestionAre Pandas Bears? Giant and Red Panda Family Tree
- QuestionAre Red Pandas Endangered? Numbers and Main Threats
- ComparisonRed Panda vs Giant Panda: Are They Related? Key Differences
- QuestionWhere Do Red Pandas Live? Himalayan Forest Habitat